6 Oct
2010
This is my recipe when I'm sick.
The man flu has turned into a head cold that is draining me dry.
This is: The Sickness Recipe of a Vagabond Blogger
Must Have
- Nettle Tea - tastes like a rat's ass, but works wonders
- Bob Marley Mellow Mood - nothing opens up the head better
- Jack Daniels. lemon juice and honey - cures a sore throat
- Two pair of socks - frozen feet make the cold worse
- A Sketchbook - literally draw the sickness away (try it)
- Did I mention Nettle Tea?
- Hot Chocolate (sugar free for me) - for when you get sick of Nettle Tea
Must Do
- Sleep - F the To Do List- it will be there when you feel better.
- Breathe - fresh air does the soul and the sickness good.
- Create - when the sleep has helped a bit, create something, Some of my best stuff has come during an illness.
- Change - changing something up can often lead to wellness. Today I'm working from our sunroom rather than my office.
Sickness Mantra
Bad out, good in.
From this morning's sketchbook:
Discarding Dead Weight